The field of personal and professional coaching has grow significantly over the past few years. "Coaching", which differs from "counseling", usually involves working in a partnership between coach and client to provide structure, guidance, and support for accomplishing a goal(s) or task(s).

"Coaching" is not "counseling" and thus, "coaching" should not explore or process issues related to past physical, emotional, or psychological trauma--- UNLESS it is done with a licensed and qualified mental health clinician.

What coaching does:

1. Takes a complete look at your current lifestyle and situation, especially your assumptions and perceptions about your work, yourself, and others
2. Sets relevant and realistic goals for yourself, based on your own nature and needs
3. Takes relevant and realistic actions toward reaching your goals
4. Learns by continuing to reflect on your actions and sharing feedback with others along the way.
5. Increases the quality of your personal and professional relationships.
6. Aligns your life and work with what you value most.
7. Moves toward a life that supports wellness.
8. Taps into your skills and strengths when you need them most.
9. Acknowledges and prioritize what is most important to you, your family and/or your organization.

Coaching can be especially useful to help individuals address complex problems and/or attain significant goals and do so in a highly individualized fashion.

However, "coaching" is not "counseling".

For more information on how CCS can provide you with the organization or skill-set to help you achieve your goals-- pick up the phone now!

Personal coaching can take place in our office, in your home, or on the phone-- it's what works best for you.  Rates and monthly plans are available to help you understand how to accomplish and achieve those goals!